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May 1st, 2026

Burnout Therapy Book Club

Ladies! Are you exhausted? Overwhelmed? Wishing you could run away to the woods where no one can find you? If so, then you may be burnt out, and my book-club-meets-therapy group may be for you!

This 10-week group is for millennial women wanting to free themselves from burnout. This is a space to connect with others while gaining education and tools from Burnout by Emily and Amelia Nagoski. Through supportive group discussion and reflection prompts, participants will explore the themes of the book and step away from this group with tools to improve their burnout.

This group will meet weekly on Thursdays, May 14-July16, from 2:00-3:00PM at Church of the Holy Communion in Charleston, SC. Space is limited, so reach out today to reserve your spot!

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